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Ever Need a Break? This Video Reminded Me Why I Started Running in the First Place.

Have you ever had a moment – just a moment – when you were suddenly lost, caught up in rapture at your experience, where sense of time and even place drifted away, only to come back to yourself and realize “Oh yeah, I’m here, this is real life?” These moments can be a breath of fresh air, a break from the daily grind – and a reminder of the joy that got you on the grind in the first place. Soul Pancake asked people what their moments were, and just like all of us, their as various as the people who experienced them…and that’s what makes it so wonderful.

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Michael Harrell is a former staff member and current volunteer at St. Luke's Lutheran Church in Federal Way, Washington. A blogger by hobby and social media manager by trade, he continues to teach the faith to ninth graders when he's not busy watching movies or theatre. He loves the Seattle Mariners, and his wife wants you to know he's married. You can follow him on Twitter.